A new running group is starting for “total newbies” on Tuesday nights from 6:30pm to 7:00pm, commencing 24th May 2016.
ALL ABILITIES are WELCOME, though this is for ADULTS ONLY.
Can’t even run a bath? Never run before? Do you consider yourself unfit? Want to get fit or run your first 5k? Then this is for YOU!
Start to build up confidence, stamina and ability. Follow a progressive 12-week programme to get you from the couch to completing the 5K weekly ParkRun event at Leverhulme Park.
You will be coached by David, a friendly, patient and welcoming running coach who couldn’t even run one lap of the track when he himself started in 2012. He has since gone on to run in numerous club events, including many half and full marathons. The sky’s the limit at BUH&AC!
No special kit is required – just turn up wearing comfortable trainers, t-shirt, track-suit, optional hat and gloves (it may be cold!) and willpower to give it 100%!
This is a COMPLETE BEGINNERS running group designed for total newbies!
Please arrive 15-20 mins early to register at the BUH&AC Front Desk on your first night.